4 WEEK · SMALL GROUP· FOUNDING COHORT

The PANINI Generation™ Program

You are not the only one carrying this.

Four weeks in a small room of working professionals doing exactly what you’re doing — caring for an aging parent while holding down a career. Led by a nurse. Built to make it sustainable.

WHY THIS EXISTS

Caregiving is isolating by design.

The people around you either rely on you, or they don’t fully understand. So you carry it quietly, and you start to believe you’re the only one struggling this much.
You are not. There is an entire generation of working professionals doing exactly what you’re doing — and almost none of them are talking about it either.
This is the room where that changes.
FOUNDING COHORT

$397

$497 for every cohort after this one.
  • Four live sessions — 75 minutes each
  • Small group — never more than 12
  • Your written Working Caregiver Blueprint
  • A private community channel
  • A 30-day follow-up call with Emma

WHAT'S INSIDE

Five sections, one clear answer

WEEK ONE

Where You Actually Are

Before anything changes, we tell the truth about what you’re carrying.
  • The Caregiver Capacity Assessment
  • Naming the burnout honestly
  • The permission conversation you've been avoiding
WEEK TWO

Building Your Team

You were never meant to be the whole care team by yourself.
  • Care team structure — who does what
  • Real delegation, not wishful thinking
  • Distributing the invisible load without guilt
WEEK THREE

Protecting Your Career

Caregiving shouldn’t cost you the work you’ve built.
  • Disclosure strategy — what to say at work, and to whom
  • Non-negotiable recovery time
  • Your professional limits framework
WEEK FOUR

Sustainable Caregiving

A plan that survives contact with real life.
  • Your 90-day plan
  • Your personal care team blueprint
  • What to do when things change — because they will

THE DETAILS

How it runs, and what you keep

Program format

Small, structured, nurse-facilitated
  • Four weekly live sessions — 75 minutes each
  • Virtual (Zoom), with an optional in-person cohort in
    Charlotte, NC
  • Small group — maximum 12 participants
  • Between-session resources and reflection tools
  • A private community channel for peer support
  • Facilitated by Emma Soy, RN, BSN, MA

What every participant receives

Yours to keep
  • Your personal written Working Caregiver Blueprint
  • Care Team Assignment Template
  • Delegation Roadmap Worksheet
  • Career Protection Conversation Guide
  • Permission Statement — signed by your nurse
  • A 30-day follow-up check-in call with Emma

WHO IT'S FOR

If this sounds like your life

  • You're managing a parent's care while holding a full career.
  • You know you're burning out, and you don't know what to do about it.
  • You're carrying an invisible load nobody else can see.
  • You want a plan for yourself — not just for your parent.
  • You're tired of being the only one who seems to be struggling.
  • You'd rather work through this with people who understand.

Get in touch

  • 8604 Cliff Cameron Drive Charlotte, NC 28269
  • info@gentlecarenavigator.com
  • (877) 898-0736
Copyright © 2026 Gentle Care Navigator All Rights Reserved